National Blueberries Month: 7 Health Benefits of Blueberries

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Posted on July 7th, 2014 in Fun, Nutrition and Health, Seasonal | No comments

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July has been dubbed National Blueberries Month. Are you going to celebrate? We are! July is the perfect time to nosh on blueberries, since it is blueberry-picking season in most areas. Blueberries are packed with antioxidants, which work in the body to neutralize free radicals linked to cardiovascular disease, the development of cancer, and other...

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3 Home Remedies for Acne

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Posted on July 2nd, 2014 in Acne, DIY, Natural Remedies, Skin care | 2 comments

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Acne may be one of the most stressful parts of being a teenager. When a pimple pops up, you may want to hide in your bedroom until it’s gone. But hey—that is no way to live! It’s time to combat acne, naturally. Take a look at these three home remedies. Who knew acne treatment was hiding in your fridge and pantry? #1: Apple Cider...

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Bug Bite Treatment

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Posted on June 30th, 2014 in Bug Bite, Natural Remedies, Seasonal | No comments

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There is nothing quite like a wam, summers night. Whether you are spending your nights on the beach or sitting around a bon fire, it really doesn’t get much better than this. Except… mosquitos are out and on the prowl! With the 4th of July around the corner, now may be a good time to discuss bug bite treatment. First and foremost,...

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Get Moving! 5 Family Fun Outdoor Activities for Your Weekend

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Posted on June 25th, 2014 in Fitness, Fun, Nutrition and Health, Seasonal | No comments

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The weather is fine! Have you been outdoors enjoying it? Whether you stay-at-home with your kids or tend to plan weekend fun, there is always something to do outside. As a parent, you may want to plan both active and educational activities. Fortunately for you, we are here to share a few activities that incorporate one or the other. 1. Family Bike...

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5 Healthy H2O Concoctions

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Posted on June 23rd, 2014 in DIY, Fun, Nutrition and Health, Recipe | No comments

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By now, you know just how important it is to drink water. You’ve heard it all… including the bit about drinking at least 8 glasses of water per day. Water is not only critical for the proper functioning of every organ and bodily system, but helps to flush out toxins in the body. The benefits of drinking water are endless. But hey – plain old...

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Even Michael Scott from the Office Gets Burns!

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Posted on June 18th, 2014 in Burns, Fun, Skin care, Wound | No comments

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Are you a fan of the Office? At Aidance Skincare, we are! Whenever we have the opportunity to tie in an episode, we will take it! Remember the episode from season two called “The Injury?” Office boss, Michael Scott, comes in with a burn mark on his foot. How on earth did this even happen? Leave it to Michael Scott. He explains to the camera...

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The Berry Healthy Benefits of Strawberries

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Posted on June 16th, 2014 in Fun, Natural Remedies, Nutrition and Health | No comments

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Mmm… nothing better than a fresh strawberry! In light of strawberry season, we think that these power berries deserve the spotlight. Have you gone strawberry picking yet? After ready this list of benefits, we imagine that you will be going VERY soon! Here are just a few of the main health benefits of strawberries. The phenolic compounds found...

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Men’s Health Education & Awareness Month

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Posted on June 11th, 2014 in Nutrition and Health, Seasonal | No comments

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Another observance to celebrate this month! June is recognized as Men’s Health Month. It is widely celebrated across the country with free screenings, health fairs, health education, and more. As with most health-related observances, the goal behind Men’s Health Month is to raise awareness of preventable health issues. It is a way to encourage...

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Smoothie of the Month: Strawberry Strong

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Posted on June 9th, 2014 in Fun, Nutrition and Health | No comments

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It’s time to kick off the month of June with another smoothie of the month. In light of all the fresh strawberries (its strawberry picking month), we were inspired to focus on this fantastic berry. The Recipe 1 cup fresh strawberries 1 frozen banana ½ cup almond milk ½ cup plain Greek yogurt 1 tbs peanut butter 1 tsp honey Mix it up, drink...

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The Skinny on Peppermint Oil – [infographic]

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Posted on June 4th, 2014 in Infographic, Natural Remedies, Skin care | No comments

skinny on peppermint oil

Check out our latest infographic, dedicated to Peppermint...

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