The Health Benefits of Turmeric [infographic]

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Posted on October 16th, 2014 in Uncategorized | No comments

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Turmeric is a key spice in many ethnic dishes, including Indian and Thai. For good reason, too! Not only does it have a strong, distinguished taste, but it has incredible medicinal benefits. Turmeric is a true super spice. According to numerous studies and reports, the following health benefits can be reaped from turmeric: To learn more about...

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Your Ultimate Happy Playlist

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Posted on October 15th, 2014 in Fun, Self Improvement | No comments

happyplay

“It’s just one of those days…” Hey, it happens to everyone! There are days that seem to drag on and we just cannot wait until they end. The next time you are feeling down, consider making a “happy” playlist. Believe it or not, but music is scientifically proven to be linked to happiness. Listening to your favorite tune can cause the...

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Autumn-Inspired At-Home Beauty Treatments

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Posted on October 13th, 2014 in DIY, Fun, Natural Remedies, Seasonal, Skin care | No comments

autumn

We’re just going to keep sticking to this autumn theme, if that’s okay with you! October is the perfect time of year to do so… the season is at its prime. If you are looking to bring a little autumn into your beauty routine, look no further. These fall-inspired at-home beauty treatments are the perfect way to do so. So get comfortable, play...

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Smoothie of the Month: Pumpkin Pie Protein

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Posted on October 9th, 2014 in Uncategorized | No comments

pumpkin

Are you feeling inspired by the fall weather? It’s the season of pumpkins, gourds, falling leaves, scarves, and boots! There is nothing better than breathing in the fresh, crisp air of autumn. In fact, it has inspired us to bring you this smoothie! It is time to bring a little taste of autumn into your kitchen. October’s Smoothie of the Month...

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Celebrate Breast Cancer Awareness Month with Aidance!

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Posted on October 8th, 2014 in General News | No comments

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As you may be aware, October is Breast Cancer Awareness Month. At Aidance Skincare, we want to recognize this observance and support in any way that we can. With that being said, we will be donating in a big way. We’re taking our efforts to Facebook! In honor of Breast Cancer Awareness Month, for each “Like” our Breast Cancer...

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Coffee vs. Tea [infographic]

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Posted on October 7th, 2014 in Fun, Infographic, Nutrition and Health | No comments

Coffee Vs Tea (1)

Are you a coffee or tea drinker? Check out the benefits of each in our latest...

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The Scary Truth About Halloween Candy

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Posted on October 6th, 2014 in Fun, Holiday, Nutrition and Health | No comments

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October has arrived! We certainly would not be surprised if your little ones are already planning their Halloween costumes for the anticipated night. Trick-or-treating is a popular tradition and kids from all over look forward to their night being filled with sugar-packed treats. As a parent, you may or may not put thought into the treats that...

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FRIDAY SHOWDOWN: Spinach vs. Kale

Posted on October 3rd, 2014 in Fun, Infographic, Nutrition and Health | No comments

Kale vs Spinach

Spinach vs. Kale? More like spinach AND kale! Both green-leaf veggies have plenty of health benefits to offer. Just take a look at this...

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5 Foods for Glowing Skin

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Posted on October 1st, 2014 in Nutrition and Health, Self Improvement, Skin care | No comments

glowskin

Glowing skin, the natural way? Sign us up! There are a number of foods to incorporate into your daily diet that can benefit your complexion. Take a look… #1: Blueberries. Of course, the number one antioxidant fruit makes the cut! The antioxidants can help protect your skin from prematurely aging. Add a handful to your morning smoothie,...

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Using Oatmeal as an Exfoliator

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Posted on September 29th, 2014 in DIY, Skin care | No comments

exfoliate

By now, you probably have a pretty good understanding that we are big advocates of natural remedies and skin care. This week, we have quite a treat for you! Two words: oatmeal exfoliator. Oatmeal not only has soothing properties for your skin, but it is the absolute perfect ingredients for an exfoliator—it’s grainy texture makes it easy to...

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