10 Healthy New Year’s Resolutions [infographic]

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Everyone wants to lose weight… blah blah blah. Instead of going with “the usual” resolution, try one of these unique 10 resolutions on for...

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Happy Hint of the Week #1


Posted on January 5th, 2015 in Fun | No comments

HappyHint 1-5-15

#HappyHint of the Week…

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7 Healthy New Year’s Resolutions


With 2015 on the horizon, you may be thinking about what your New Year’s Resolution should be. Most people simply state that their resolution is to “lose weight.” While this is a great ambition, it may be best to break it down. By making smaller, simple resolutions, you may be able to stick with it much better! To help you brainstorm, we...

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Holiday Recipe: Peanut Butter Kiss Cookies

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Posted on December 22nd, 2014 in Holiday, Recipe | No comments


Kiss Cookies, also known as Peanut Butter Blossoms, are a big time favorite during the holiday season. I mean… peanut butter and chocolate… is there really a better combination? To get into the spirit of the week, we are sharing one of our favorite recipes ever! If you are strapped for time and need a quick dessert dish, this is the one for...

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10 Tips for Healthy Winter Skin

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Posted on December 17th, 2014 in Seasonal, Skin care | No comments


Man, the cold weather can really suck the moisture right from your skin! Sure, these may be the days of rosy cheeks, but what can you do about the dryness of your skin? There are a number of ways to treat your skin this winter. Let’s count down 10 tips… #167455919 / gettyimages.com #1: Your hands are already cold, now dry? Take care of...

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‘Tis the Season for Healthy Seasonings


Posted on December 15th, 2014 in Nutrition and Health, Seasonal | No comments


Mmm… the smell of the holiday season. Yes, it certainly does have a smell! When you think of its scents, what do you think of? Here at Aidance, we think of all the delicious spices and herbs that come together. Aside from smelling divine, holiday spices are also great for your health and skin. Join us as we discuss a few of our favorites – and...

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5 Health Benefits of Olive Oil


Posted on December 8th, 2014 in Natural Remedies, Nutrition and Health, Skin care | No comments


Who doesn’t enjoy olive oil? Whether you enjoy yours as a salad dressing, a hair therapy, or skin treatment, you are surely reaping a number of health benefits from this natural oil. Let’s count down five together…   #176562631 / gettyimages.com   #1: Olive oil is a great skin moisturizer. This is due to the compound linoleic...

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Answering Your Athlete’s Foot Questions


Posted on December 3rd, 2014 in Anti-Fungal, Natural Remedies, Skin care | No comments


Athlete’s Foot… it stinks – literally! Athlete’s foot, sometimes referred to as tinea pedi, is a fungal infection that affects the moist, warm areas of your feet… typically between the toes or on the heel. It makes sense to call it “athlete’s foot” because, well, many athletes may experience this. Sweating sneakers, anyone? There...

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Smoothie of the Month: Peppermint Cocoa

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Posted on December 1st, 2014 in Recipe, Seasonal | No comments


Happy, happy December! Boy, do we have a sweet smoothie for you to kick off this month. It is very sweet in taste and may feel more like a decadent dessert than a breakfast smoothie. You are okay with that, right?   #88179070 / gettyimages.com   We’ll waste no time… The Recipe You will need: 1 frozen banana 1 cup unsweetened...

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What Are You Thankful For? We’re Thankful For…


Posted on November 24th, 2014 in Holiday | No comments


With Thanksgiving in just a few days, we figure now would be the appropriate time to share what we are most thankful for this year. At Aidance, we actually have a TON to be thankful for! Allow us to break it down for you…   #110020934 / gettyimages.com   #1: First and foremost, our health. After all, we talk about health 90% of the...

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