DIY Homemade Foot Soak

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Posted on September 20th, 2013 in Natural Remedies | No comments

Homemade Foot Bath

Everyone can agree, it just feels good to pamper yourself. And when it comes to your achin’ feet, it feels even better. They’re shoved in socks and shoes, and you may be on them all day. They swell up in the heat, and may get dry and cracked in the harsh winter weather. Isn’t it time you showed them some love? What’s great about the...

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Migraine Sufferers Face Stigma

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Posted on September 13th, 2013 in General News, Nutrition and Health | No comments

Migraines - News about Chronic Headaches

Migraines are extremely painful headaches which affect nearly 30 million Americans. They can cause throbbing, light sensitivity, nausea, disorientation and other serious symptoms. They’re often persistent, and can be difficult to manage. It can be nearly impossible to function as usual when a migraine strikes. Migraine sufferers must often...

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Blisters, Chafing and Fall Fitness

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Posted on September 4th, 2013 in Blisters, Chafing, Fitness, Seasonal | No comments

Blisters and Chafing - Skin Irritation and Fall Fitness

Fall is the perfect time to get out and go! The air is cooler and more comfortable, so take time to fit in some R&R. Explore your surroundings, enjoy the shade along a new nature trail or cruise along the bike path and stop for a picnic lunch. But be warned, fall sports can really take a toll on your skin! Hiking, running and biking...

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Sunburn Home Remedies

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Posted on August 7th, 2013 in Natural Remedies, Seasonal, Sunburn | No comments

sunburn

You know what we’re going to say. You shouldn’t have to deal with bothersome sunburns, because you should be well-protected by the sunscreen you faithfully apply…right? Well, it’s the truth! The best way to avoid the redness, irritation, itch and dry skin that’s associated with sunburn is to prevent yourself from getting one in the...

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Acupuncture Side Effects

Acupuncture Side Effects - Is Acupuncture Safe

Acupuncture History Acupuncture is an age-old practice in Chinese medicine that focuses on certain, specific points throughout the body. Thin needles are inserted at these acupuncture points to restore natural balance and energy, and stimulate nerves and muscles. Acupuncture is usually used to manage pain. Is Acupuncture Safe? According to the...

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Red White & Blue Dessert

Red white and blue dessert

What are your July 4 plans this year? Whether you’re bbq-ing, firework-gazing or just taking a day to yourself, the rising temperatures will leave you wanting a cool treat. We found an amazing, all-natural Fourth of July recipe for red white and blue vanilla bean popsicles, from the Quick & Dirty Kitchen blog! (The Quick & Dirty...

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Spotlight: Terrasil Wound Care for Chronic Wounds

Terrasil Wound Care for Chronic Wounds

Terrasil Wound Care heals up to 3.7x faster and kills bacteria up to 21x faster than conventional treatments. You may already know that Terrasil takes the cake when it comes to fighting infection and killing bacteria – essentials to proper wound care. Wound Care Studies A recent in vitro study showed that after 40 minutes, Terrasil Wound...

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Summer Skin Care

Summer Skin Care

Summer Skin Tips If you’re like many people, sweet summertime is your favorite season. But your skin might feel differently! Heat, sunburn, excessive sweating and irritation can leave your skin feeling less than glamorous. Try these quick, natural summer skin tips, and shine on this summer! Deep Clean Whip up a rich yogurt and honey cleanser to...

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Is Coffee Healthy?

Is Coffee Healthy - Health Benefits of Drinking Coffee

Is your morning incomplete without a cup of joe (or two)? You’re not alone – according to the New York Times, coffee has been one of the top 3 beverages for thousands of years! But the health benefits of drinking coffee regularly have been pretty vague at best…until now! Coffee Health Benefits Coffee drinkers, pay attention: ...

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Watermelon Sorbet Recipe

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Posted on May 31st, 2013 in Fun, Recipe, Seasonal | No comments

Watermelon Sorbet Recipe - Gluten Free Desserts

When you’re looking for a cool snack on hot days like this one, ice cream is a tempting option. But the calories, fat – and potential for guilt – may outweigh the delight of that big old sundae you’re dreaming of! Instead, whip up a natural watermelon sorbet, or modify the recipe to incorporate another fresh fruit you love. There...

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