Get Moving! 5 Family Fun Outdoor Activities for Your Weekend

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Posted on June 25th, 2014 in Fitness, Fun, Nutrition and Health, Seasonal | No comments

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The weather is fine! Have you been outdoors enjoying it? Whether you stay-at-home with your kids or tend to plan weekend fun, there is always something to do outside. As a parent, you may want to plan both active and educational activities. Fortunately for you, we are here to share a few activities that incorporate one or the other. 1. Family Bike...

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5 Healthy H2O Concoctions

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Posted on June 23rd, 2014 in DIY, Fun, Nutrition and Health, Recipe | No comments

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By now, you know just how important it is to drink water. You’ve heard it all… including the bit about drinking at least 8 glasses of water per day. Water is not only critical for the proper functioning of every organ and bodily system, but helps to flush out toxins in the body. The benefits of drinking water are endless. But hey – plain old...

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Even Michael Scott from the Office Gets Burns!

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Posted on June 18th, 2014 in Burns, Fun, Skin care, Wound | No comments

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Are you a fan of the Office? At Aidance Skincare, we are! Whenever we have the opportunity to tie in an episode, we will take it! Remember the episode from season two called “The Injury?” Office boss, Michael Scott, comes in with a burn mark on his foot. How on earth did this even happen? Leave it to Michael Scott. He explains to the camera...

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The Berry Healthy Benefits of Strawberries

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Posted on June 16th, 2014 in Fun, Natural Remedies, Nutrition and Health | No comments

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Mmm… nothing better than a fresh strawberry! In light of strawberry season, we think that these power berries deserve the spotlight. Have you gone strawberry picking yet? After ready this list of benefits, we imagine that you will be going VERY soon! Here are just a few of the main health benefits of strawberries. The phenolic compounds found...

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Men’s Health Education & Awareness Month

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Posted on June 11th, 2014 in Nutrition and Health, Seasonal | No comments

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Another observance to celebrate this month! June is recognized as Men’s Health Month. It is widely celebrated across the country with free screenings, health fairs, health education, and more. As with most health-related observances, the goal behind Men’s Health Month is to raise awareness of preventable health issues. It is a way to encourage...

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Smoothie of the Month: Strawberry Strong

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Posted on June 9th, 2014 in Fun, Nutrition and Health | No comments

strawberrysmoothie

It’s time to kick off the month of June with another smoothie of the month. In light of all the fresh strawberries (its strawberry picking month), we were inspired to focus on this fantastic berry. The Recipe 1 cup fresh strawberries 1 frozen banana ½ cup almond milk ½ cup plain Greek yogurt 1 tbs peanut butter 1 tsp honey Mix it up, drink...

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The Skinny on Peppermint Oil – [infographic]

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Posted on June 4th, 2014 in Infographic, Natural Remedies, Skin care | No comments

skinny on peppermint oil

Check out our latest infographic, dedicated to Peppermint...

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Sun Safety: Skin Cancer Prevention

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Posted on June 2nd, 2014 in Seasonal, Skin care, Sunburn | No comments

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It almost feels like summer out there, doesn’t it? It’s right around the corner and the sun’s rays continue to get stronger each and every day. That being said, it is about that time to discuss sun safety. According to the Skin Cancer Foundation, “skin cancer is the most common form of cancer in the United States. More than 3.5 million...

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Green Tea: 10 Benefits for You

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Posted on May 30th, 2014 in Natural Remedies, Nutrition and Health, Skin care | No comments

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Chances are, you’ve heard the hype surrounding green tea. Thousands stand by green tea being a miracle beverage. Hey, we cannot deny that green tea is absolutely great for your insides and outsides. The evidence is there! /Wondering what all the fuss is about? Take a look at these 10 quick benefits – and these are just for starters! #1: Green...

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War on Warts: How to Treat a Wart

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Posted on May 28th, 2014 in Warts | No comments

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Let’s face it: The common wart is extremely annoying! Back in the day, you may have fallen for the old saying that frogs and toads are the cause of warts. In reality, warts are actually passed along from human-to-human. Whether you have shaken someone’s hand or used a hand towel infected with the virus, you could be at risk for a wart in your...

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